World smile dayđ
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Do you know that SMILE helps in the proper functioning of the respiratory, cardiovascular and immune systems, among other benefits to physical, mental and spiritual health?
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Here we highlight some benefits of smiling:
â Smiling releases
â endorphins associated with well-being
â Smiling boosts the immune system
â The smile relieves physical tension and stress
â The smile is good for the heart as your blood flow increases
â A smile can reduce anxiety and fear
â Sharing a smile generates relationships of trust
â Smiling helps resolve conflicts before were presented as rigid, heavy, immutable
â A smile attracts more people to you
â Smiling inspires positive behaviour
â The internal smile is the best medicine of the mind
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SoâŠhave you already slimed today?:)
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