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  • High Performance Brain

World Food Day


Today is World Food Day, a commemoration created by the Food and Agriculture Organization of the United Nations in 1981. The main aim was to draw attention to the problems related with food and nutrition, looking for effective measures to combat them.

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A balanced diet is very important, it reduces stress, improves mood and facilitates weight control.

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A good nutrition can improve physical performance, enhance the development of children and adolescents and preserve health, including brain health.

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If you need nutritional assistance, contact us!

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#HPB #nutrition #brainnutrition #health #healthylifestyle #goodmood #healthybrain #ativelifestyle #brain #worldayoffood #food #diet #balanceddiet #performance #physicalperformance #brainperformance #P4medicine

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