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Fibromyalgia Awareness Day


Fibromyalgia Awareness Day is all about raising awareness for this disease.ūüôĆ

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ūüĎČFibromyalgia means "pain coming from the muscles and fibrous tissues" (such as tendons and ligaments). It is a chronic relapsing condition. Symptoms like muscle aches and pains, exhaustion, headache and sleep disturbance describe the disease.

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The precise cause of fibromyalgia is unclear but some researchers believe it has to do with how pain signals are processed by the brain. People who have fibromyalgia are more sensitive than others to temperature, pain, light and noise.

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ūüĎČFibromyalgia treatment options

‚úÖTherapy: Talk therapy and cognitive behavioral therapy (CBT) also treat fibromyalgia. Such forms of therapy help fibromyalgic people learn how to deal with their illness and relieve pain.

‚úÖMedication: Prescription or over-the-counter fibromyalgia drugs help to treat widespread muscle pain and tenderness.

‚úÖSelf-care: Certain fibromyalgia therapies are better done at home, such as exercising, meditative therapies, acupuncture, and finding ways to relieve stress. Self-education about fibromyalgia is also an important part of the diagnosis and treatment of the disease.

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‚ö†ÔłŹIf you are looking for further information about living with fibromyalgia, and ways to relieve your symptoms you can contact us here: geral@hpbrain.org

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