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Calm your mind with fractals


šŸŒæCALM your mind with FRACTALSšŸŒæ

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Fractals are geometric patterns, which are self similar across different scales.

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We are all very well aware how good walk in a nature can be for our mental health. You may not have real realised but smoothing nature of plants may be a result of exposure to fractal-rich environment.

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Exposure to fractal patterns can reduce your level of stress!šŸ¤Æ

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Of course watching those repetitive patterns can happen not only outdoors but also indoors if you surround yourself with proper artwork. Simply gazing at imagines on your computer screen can ease your mind.šŸ€

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šŸ’«Need more calm? Seek for fractal patternsšŸ’«.

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Nature is a natural stress reducer and with its fractal patterns itā€™s even more mesmerising!

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People who live near green spaces experience less mental distressšŸŒæā˜ŗļø.

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#mentalhealth#depression#anxiety#calm#getcalm#relaxation#relax#nature#fractals#naturelover#healthybrain#green#plants#botanicalgardens#park#garden#gardening#biohacking#panicattack#onewiththeuniverse#brainhacks#brainhealth#neuroscience#walking#outdoors

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