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Ask us anything about BRAIN and SLEEP



ASK us anything SLEEP-RELATED đź’¤

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A good night’s sleep is critical to our brain health and overall well-being, but maintaining healthy sleeping habits can seem impossible during a pandemic. Neuroscientists agree that quality sleep is critical to cognitive function. Sleep also keeps the brain healthy by clearing out toxins that naturally build up throughout the day.

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Our company wants to contribute to your good brain health, so today we decided to organise this simple Q&A session for you.

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Ask us anything about how to develop healthy sleeping habits and how sleep is crucial for the brain!

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👇Just leave a comment.👇

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đź‘ĄFor more information about developing healthy sleeping habits and addressing sleep-related challenges, please JOIN our Facebook group called "High Performance Brain (health, brain, and lifestyle discussion group)".

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Email: info@hpbrain.org

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