Ā 
Buscar

Ask us anything about BRAIN and SLEEP



ASK us anything SLEEP-RELATED šŸ’¤

.

A good nightā€™s sleep is critical to our brain health and overall well-being, but maintaining healthy sleeping habits can seem impossible during a pandemic. Neuroscientists agree that quality sleep is critical to cognitive function. Sleep also keeps the brain healthy by clearing out toxins that naturally build up throughout the day.

.

Our company wants to contribute to your good brain health, so today we decided to organise this simple Q&A session for you.

.

Ask us anything about how to develop healthy sleeping habits and how sleep is crucial for the brain!

.

šŸ‘‡Just leave a comment.šŸ‘‡

.

.

šŸ‘„For more information about developing healthy sleeping habits and addressing sleep-related challenges, please JOIN our Facebook group called "High Performance Brain (health, brain, and lifestyle discussion group)".

.

.

.

#icantsleep #sleephygiene #luciddreaming #insomniarelief #luciddreams #sleepingproblems #insomniatreatment #sleepdisturbance #psychophysiology #brainhealth #healthybrain #neuroscience #cognitiveneuroscience #sleepdisorders #neuroplasticity #braintraining #realitycheck #neuroplasticitytraining #braincoaching #biohacking #brainhealthcoach #sleepexpert #insomniatips #brainhacks #brainfacts #brainhacking #braintips #sleepexpert

1 visualizaĆ§Ć£o0 comentĆ”rio

Posts recentes

Ver tudo
Ā