Can food prevent DEPRESSION?
The most common cause of disability in the world is depression.
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Western diets have been linked to higher consumption of high-energy foods and drinks. But these products are very low in nutrients.
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The unique composition of sugar, fat and salt makes people feel addicted.
Following a Mediterranean diet can be beneficial for the better functioning of body and mind. Foods typical of Mediterranean diets are associated with a lower negative affect. The Western diet is typically