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Foto do escritorHigh Performance Brain

Defense against Coronavirus


How to protect yourself against the coronavirus?

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Wash your hands often with soap and water for at least 20 seconds, especially after going to the bathroom; before eating; and after blowing your nose, coughing, or sneezing.

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Avoid touching your eyes, nose and mouth.

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Clean and disinfect frequently touched objects and surfaces using a regular household cleaning spray or wipe.

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Don't panic:)

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Should you wear mask? The CDC says that mask use isn’t necessary for healthy people. It’s recommended only for those who are sick themselves and for healthcare workers or others caring for people who have COVID-19.

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If you have returned from an infected area and develop a high temperature, cough, runny nose, sore throat or difficulty breathing do not leave your home until you have been given advice by a doctor.

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