✨Recipe for great-tasting Adaptogenic drink.✨
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🧠Chaga, reishi and maca are considered adaptogens, natural substances that calm the nervous system by supporting the body in combating stress and restoring balance.
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🧠Adaptogens may also act as mild cognitive enhancers that can help with memory, brain function, mood, and concentration. That's why we decided to share with you this brain-friendly recipe for a drink that contains adaptogens.
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👉Recipe👈
✔️1 cup (240 ml) cashew, almond or coconut milk
✔️1 tsp chaga or reishi
✔️½ tsp maca powder
✔️¼ tsp cinnamon
✔️⅛ tsp turmeric powder
✔️1 tsp maple syrup (optional)
✔️1 tsp coconut oil, melted
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1️⃣In a small saucepan mix the milk, chaga or reishi, maca powder, cinnamon, turmeric, maple syrup, and coconut oil.
2️⃣Heat over medium heat for about 5 minutes, or until the milk begins to bubble.
3️⃣Transfer mixture to a high-speed blender and blend for 1 minute or use a milk frother to mix ingredients well.
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Pour into a mug and enjoy hot!🍵
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Leave a comment if you would like us to share with you more recipes:)
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