Am I in control of stress or is stress controlling me?
Quantum Therapy with Coaching, because it is a stress management technique, can promote the reduction of cognitive, emotional, physical and behavioral symptoms.
. Improvement of memory and ability to concentrate and focus;
. Reduces anxiety and balances mood;
. Encourages self-knowledge;
. Promotes positive outlook on life, slowing down thoughts of irritability and worry;
. Facilitates relaxation;
. Reduces pain;
. Helps recovery from injuries and corrects posture;
. Improves endurance, immunity and quality of sleep;
. Helps to eliminate addictions and nervous habits;
. Collaborate in the adoption of a healthier lifestyle;
. Promotes appetite control and improves libido.